I used it in a youth lesson a couple months ago and it has some great thoughts!)

It wasn't all that long ago that I did not have a cell phone (got my first one in 2003), there was no Myspace and certainly NO Facebook. No one knew what a blog was and other social networking sites (the few there were) were rarely used, if even available to the public. There was no Craig's List. No Pinterest. No Netflix. No immediate digital gratification. There was no texting. People couldn't get a hold of you at a moment's notice if you weren't at home. Checking your phone to see what a play-by-play of what your friends/family are up to was inconceivable. None of these things were around. And, frankly, they weren't missed. Life went on. We lived without them because they simply weren't around. What did we do with all of our time back then? I don't know about you, but I read more. I spent more one-on-one time with the people around me. In fact, I spent MOST of my time with the people around me forging relationships. I wrote more. I accomplished more. I lived more. I achieve my goals.
I look at the world now and see how in such a short time technology has changed the way we spend our time and the way we interact with each other. Some of that has been a blessing. For many, it's great to keep in touch with otherwise-hard-to-reach family and friends. However, for MOST, technology has become a major distraction. Rather than calling people and having meaningful conversations, we simply text to get quick messages across. We read about what our family is doing on Facebook rather than actually spending time with them TALKING about how and what their lives are like. We get distracted by blogs, Pinterest, Instagram, and thousands of other media! I, personally, don't want TV at all and very rarely watch movies nowadays, but that is another way technology has served to distract people from what is important. At the touch of a button, movies and TV shows are instantly available on our phones, tablets, even on our TV screens. (Love the video below that talks about screen time... the pictures and words really hit home.)
Have you ever calculated how much screen time you use in one day or in one week? I considered this recently. If we only spend 20 minutes a day online, watching movies/TV, etc. that means we'd be spending 140 minutes a week on those activities. equals 2 hours and 20 minutes.WOW. And that is if we only spend 20 minutes a day on those activities. What if we spend more. It shocks and horrors me to think of what I could be doing with that precious time to better myself and to uplift those around me. It also makes me think: Why are people saying that they don't have time? Of course, it must be admitted that we do need time to relax and unwind. But, what happened to good, old-fashioned books? What happened to calling friends rather than just reading their status updates?
FACEBOOK:
Last year, I got a Facebook account. Many of you (MYSELF AND MY HUSBAND INCLUDED!) were shocked at this news because of
how vocal I have been about not wanting to be on Facebook. I actually got the account because of our Germany Exchange Trip. I got an account so that I could create a Facebook group for parents/students to use while the German Exchange students were here and while we were in Germany. I intended on getting an account using my professional name only ("Frau Stout") and never accepting any friend requests. If you read the above linked post, you'll see that my fear of Facebook was not in vain. It looks like I knew myself too well. I abstained from Facebook because I didn't want to lose control. Never getting an account meant not having the temptation to use said account. I didn't want to waste what precious time I have on the internet, because it means taking away time from things I love like family, friends, writing, reading, hiking, running, sewing... the list could go on.
A year later, I see both the positives and negatives of Facebook. First of all: I will say it has been an AMAZING tool for my German students. I created private class groups for students and parents. We share links, we speak in German, we share class pictures. It's wonderful. Sure, it has also been great to connect with people that I otherwise wouldn't have much interaction with. It is nice to get instant feedback to questions or to share photos/life stories with family and friends.
But, there is a downside too. Even without ever using any of the apps or playing games one Facebook (I don't have a Smart phone), I still find myself checking it all too often during the work week. (Weekends, I'm generally out and about too busy to be online.) Even if it's only 5-10 minutes at a time, Facebook has served as a distraction for me from doing what I want to do. 5-10 minutes here and there throughout the day add up to TOO MANY MINUTES online.
I guess what I'm saying is, I really want to get back to where I used to be in my life. While I still feel productive, I don't like the distraction that the internet plays in my daily life. It sucks time away in small increments here and there. It keeps me from doing the things I want to do and becoming the person I want to become. I have lost sight of the goals that I want to achieve and have just been living the daily grind not improving as much as I'd like.
So, this week, I'm going to calculate how much "screen time" I am taking. For me, this means seeing how much time I use checking Facebook, Pinterest, and Google Reader as these are the 3 things I spend screen time using. (As mentioned, I don't have a Smart phone and also don't have TV.) I truly hope I'm not appalled at the end of the week at how much time I have been unproductive. I will report back next week.
Anyone want to track their screen time with me?